Join me on the free
10 Day Challenge
- Get strong and healthy
- Transform your running
- Live coaching & community support
By clicking 'Join here', you agree to receive my emails, so that you can take part in the challenge. There is no cost whatsoever, but spaces are limited to ensure everyone gets results. You can easily unsubscribe at any time.
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What to expect?
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A transformation in your running and overall health
All runners can dramatically improve their performance and health by simply making some small changes to their technique and implementing the Natural Running Practices into their lifestyle. Inside, you'll learn the foundations of The Strong Healthy Running Method, which is how you will see a rapid, yet lasting transformation in your running. If you want to enjoy running faster and longer, whilst staying healthy, then this is for you!
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A new perspective on how much potential you hold
Inside the challenge, you'll also learn mindset tools which can transform the way you see yourself for the better. You can start tapping into your vast human potential, which is way more than we can ever comprehend. By learning how to easily adopt Healthy Habits, Robust Routines and Resilient Rituals into your daily life, you will transform your running and overall lifestyle for the better.
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Live coaching & support
In addition to the motivational daily videos with potentially life changing information, you'll have my guidance through a private support group, with me as your coach for 10 days to answer any of your questions. You'll also be part of a community of like-minded runners who all want to be fully alive and thrive in life!
We'll be looking at:
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Natural Running Technique
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Mobility Made Easy
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Running Specific Nutrition
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Mindset Mastery
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Performance & Recovery
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Specific Strength
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Breathing For Running
And a whole lot more...
So, who am I? And why should you listen to me?
I'm Chris Mac!
I'm a trail running adventure seeker, Natural Lifestyle Coach, PT, yogi and father, who has spent most of my life exploring the unimaginable capacity of our vast human potential.
I've successfully coached thousands of people, using unique methods that you've probably never seen before, and I'll share some of the key ones with you inside this challenge.
My goal is to help you have a breakthrough and start unlocking your true potential on this challenge, and my hope is that you are inspired and share what you learn to help other people around you do the same.
Together, we can help to enable all humans to become the strong healthy joyful beings that we are all supposed to be!
We can all feel alive and thrive in life!
What do I expect from you in return?
I ask for your full participation and just 10 mins of your focussed time and attention per day, for the full 10 days of the challenge. I want you to experience a real lasting transformation, and it takes me considerable time and effort to run this thing, so I need you to commit fully to the challenge. Are you up to it? Are you ready to see what's possible? If not, this isn't for you. I only coach those who want to see real lasting results in their running, and if you're truly ready, it's quite likely this will show a positive transformation in your whole life outside of running too. If you're ready, let's go!
Are you ready for a challenge?
Join now and start making real progress
FAQ
Q. I'm injured, can I still join?
A. Yes! You can still take part and perhaps we can even resolve your injury, or at the very least get you on the path to full recovery!
Q. I'm not a 'real' runner. Am I ready for this challenge?
A. Yes, you are in the perfect place to start and can learn how to avoid all of the common mistakes runners make.
Q. I've been running for a long time, will this still help me?
A. Yes! There are practices which I'll share in the challenge that you probably haven't seen before and they will help take you to the next level if you're ready.
Q. I'm busy, how much time will this take?
A. Give me 10 minutes per day for 10 days and just watch what happens...
Q. Do I have to run every day of the challenge?
A. No, but you can if you want to. The real challenge is about staying consistent for 10 days and taking daily action.
Q. Is this really free? Why?
A. Yes! This challenge is 100% free to take part! Over the past several years, I've designed my life to be effortless and I have a lot of freedom, therefore I have plenty of time to help others. I love it! You can even learn some of the principles I have in place for such a lifestyle of freedom if you like the sound of that...
